March 12, 2011

Long Run.  Dist: 13.5 mi @10:18.  Ran a neg split.  This was a "city run" for me.  I don't really like them, but they are ok once in a while.  We ran through "Old Town" Temecula which was a highlight--and even over I-15.  It was crazy in some parts.  After we returned to LA Fitness in Temecula where we started, I decided to get a couple of more miles in by running up the road next to it.  I loved running the last few miles fast and furious up and down this slow grade hill.  As we ended the run, it was sunny and warm, unlike the cloudy day it started out to be.  I was glad I wore short sleeves at this point and my new Oakley's.  I really love them.  I forget I have them on.  They are so light, but they keep the wind from blasting my eyeballs.  Embarrassed to say I taped my boobs today.  I was getting chafed so badly that I couldn't stand it anymore.  The Sport Shield didn't' even work.  I am positive I need new bras!  Long runs are no joke!  I am going to become an expert on the subject--underwire or no underwire, etc....